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Traumatic Birth
Giving birth can go awry in a variety of ways and sometimes the experience can leave you grappling with the trauma of how it happened and how it continues to affect you.
You May Feel
- disturbed by how your birth went or how you were treated
- disappointed by how things went compared to what you expected
- like a failure for how you gave birth
- uncomfortable thinking about or remembering your birth
- scared to consider a future pregnancy and giving birth again
How I Can Help
In individual therapy, we can explore the feelings surrounding your birth experience at your pace, while working toward greater self-compassion. Couples therapy can help you understand how the experience affected each of you and express what you need to feel supported and connected.
Start with a free consultation
Ask questions and see if we’re a good fit.
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