About Grace
I am a clinical mental health counselor licensed in Washington State. I provide teletherapy to individuals and couples throughout the state.
I specialize in therapy related to perinatal mental health concerns (anxiety/depression during pregnancy and postpartum), birth trauma, perinatal loss (miscarriage, stillbirth, neonatal loss), infertility, NICU stays, adoptive and foster parenting, and adjusting to parenting.
I also provide Emotion-Focused Skills Training for parents of children who are struggling with a variety of behavioral or emotional concerns.
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Emotion-Focused Therapy
My approach as a therapist focuses on emotions and ways to help you more fully experience and connect with your emotions. My goal is to help you access more helpful emotions and change how you experience your emotions in a meaningful way.
License, certification & degrees
- Licensed Mental Health CounselorWashington State · LMHC LH.61000765
- Perinatal Mental Health CertificationPostpartum Support International
- Master of ScienceClinical Mental Health Counseling
Portland State University - Bachelor of ArtsPsychology · Seattle Pacific University
Specialized training
- Emotion-Focused Therapy for Individuals
- Emotion-Focused Therapy for Couples
- Reproductive Psychology
- The Art of Holding Perinatal Women in Distress: Assessment, Treatment, & Advanced Clinical Practice
- Perinatal Mood Disorders: Components of Care
Outside of work
I enjoy riding my electric cargo bike, shopping at Trader Joe’s, drinking tea, and spending time with my family. I also enjoy gardening, knitting, yoga, seasonal outings, and kayaking.
Start with a free consultation
Ask questions and see if we’re a good fit.
Schedule a free consultation